Thursday, January 21, 2010

45 minutes

Just did a quick 45 minute run with Ozzie after work. Its fairly brisk out, but the run was nice. We kept the tempo down, but still clipped off a decent pace (at least for me). Forty-five minutes sure goes faster when you are running with someone.

It was my first run as a 32-year old. I didn't fall apart, so I suppose I'm doing O.K.

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