Another 4 miles

I visited Niketown Run Club tonight for the first time in a long time. It was nice to see some people I hadn't seen in a while. I got in a fairly easy 4 miler. I felt some "twinges" in my achilles, but its really hard to tell if they are real or just in my head because I'm paranoid. I'm taking tomorrow off and I'll get back on the running on thursday. Halfway through the week and so far so good...