Tuesday, June 22, 2010

No Sleep 'Til Brooklyn

Last night was the annual City Coach "No Sleep 'Til Brooklyn" Century Ride in Prospect Park. This was my third year dong the ride, which consists of 30 laps of the 3.3 mile loop.

I ended up doing 111 miles last night, including the ride to the park and my post ride mileage. I finished sometime around 12:30, averaging somewhere just over 19 mph for the ride. Unfortunately, I completely bonked around mile 80 and had to suffer severely through the last 30 miles or so. I got dropped and had to ride solo for that last section. I tried to catch back up to the group, but just couldn't manage it solo.

My legs feel completely dead today, but I'm still glad I got the ride in last night.

1 comment:

Simon said...

glad you made it out.