Katie and I went up to Rockefeller State Park yesterday with Cane and the City Coach Crew. I'm in love with Rockefeller, but I'm sure not in the kind of shape I need to be in to bang out a solid hour and a half in the heat up there. I suffered. Katie had a pretty decent run that made me look bad. Especially when she was leaving me behind to go uphill.
It wasn't fun, but I'm glad I did it. It'll get better with more miles.
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