I missed a few days, so I'll just do a little catching up now.
Day Five: 3.21 miles
Day Six: 1 mile
Day Seven: 4 miles
I went out for 2.5 hours on trails today, but I mixed in a decent amount of walking. I'm trying to use the walk breaks to increase the time on my feet/mileage in order to build my base quickly. I know I'm not going to get my speed back this way, but it should get my endurance back up and then I can introduce speed again down the road.
Day Eight: 12.65 miles
Total Mileage for 2012: 30.96 miles
I'm getting close to revealing what I'm working toward...
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