A week and a half form IMWI. The work is done. Just a few maintenance workouts left and then we head north. The bike is what is on my mind. Typically, I look forward to the bike, as I'm fairly strong in the saddle, but this will be the hilliest race I've ever done. I have to really focus on not burning out my legs, which means taking it easy on the bike. I have a hard time doing "easy" on the bike. As a wise man repeated to me today, "there's no such thing as a good bike and a bad run." I've heard it a million times, but it gets no less true.
I've got a week and a half to continue pounding that into my head...
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