Monday, November 18, 2013

Hill Repeats

Tonight, Jens and I did hill repeats in the dark on trails out at St. Edwards.  The climb is about 3/4 of a mile up some pretty steep, technical terrain.  I took a headlamp and clipped a light on Jens and we ran 3 round trips.  Nothing amazing, but got in about 4.5 miles on tired legs.  Looking forward to working my way up to 5-6 repeats.

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