It's no secret. I hate spin class, or any sort of "stationary" exercise really. However, I am learning to tolerate it. I've been doing spin classes at work during lunch, but the instructors aren't the greatest. Yesterday, after doing the regular lunch spin, Katie and I went to Pure and took an hour and a half class taught by an instructor who races. What a difference. She destroyed my legs, and the class flowed in a way that felt shorter than my lunch spin.
I will always prefer to ride outside, but I will definitely be going back to the Tuesday class at Pure.
Overall, yesterday was a solid training day. I got in about 2:10 on the bike and added an easy 2 mile run after the longer spin class.
Tonight, I did a quick run with Jens, and now I'm headed to the gym to test out my chest in the pool. I've had what is believed to be inflammation in my rib cage, so swimming and lifting have been set aside for almost 2 weeks.
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