Texas Heat

I've been back in Texas for over three years now, but I've not really concentrated much on speed since I've been back.

Speed + Heat + Humidity = Slow

I forgot just how much the heat affects an attempt to increase pace.  Distance isn't an issue for the most part, but trying to do speed/tempo work proves incredibly difficult.  I just have to remember that if I put in the work, it will all pay off when the temperatures start to drop in the fall.