Two runs tonight. I did the 6 mile loop in the park with Tiffany while Run Club was out doing hill repeats. The hip flexor felt kind of tight, but it wasn't too bad. We kept the pace pretty slow, but she had done a track workout earlier and I was trying to save my legs.
Then I headed home and went back out in the rain for a 4.5 mile run to the Williamsburg Bridge and back home. I felt great during the run. The rain was cold and the wind was terrible, but it was the best I've felt in a long time on a run. That's encouraging since I'm only a month out from my next marathon.
No comments:
Post a Comment