Well, I have to make the public admission. I'm injured. I've tried ignoring it, but its not going away. I'm worried. I initially thought I was just having achilles issues and maybe it is, but this seems to have now centered at the top of my heel. It's a sharp pain and it hurts. It even hurts to touch sometimes. Not good...
I've been swimming. I've been lifting, but nothing replaces running. I'm not sure what to do...
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Plantar faciitis? Depending on the part of the heel, that could be it. I've had it. Lots of ice and that Straussberg sock actually worked.
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