Wednesday, February 10, 2010

Injured!

Well, I have to make the public admission. I'm injured. I've tried ignoring it, but its not going away. I'm worried. I initially thought I was just having achilles issues and maybe it is, but this seems to have now centered at the top of my heel. It's a sharp pain and it hurts. It even hurts to touch sometimes. Not good...

I've been swimming. I've been lifting, but nothing replaces running. I'm not sure what to do...

1 comment:

kosherdave said...

Plantar faciitis? Depending on the part of the heel, that could be it. I've had it. Lots of ice and that Straussberg sock actually worked.