Saturday I got out and did a 16 mile run. I felt pretty good for the entire run, which was nice. I definitely feel like the endurance is coming back and I'm almost where I need to be for my run training. After I finished running, I headed over to RBM to pick up my bike.
The good news: They didn't charge me for any of the work they did
The bad news: My rear wheel is shot, which means I'm going to have to buy new wheels in the near future
The good news: I get new wheels
Sunday I got out on my bike and rode for a couple hours. I felt good, but I'm definitely behind on my riding. The wind really picked up toward the end of the ride, which made for some pretty slow miles. Although I have work do to on the bike, at least I can pour on the miles and not worry too much about a quick increase on the workload.
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