BOSTON BOUND!

3:05:17, 28th overall, and 7th in my AG. I'll type up a race report later, but here are my splits:

Mile 1: 7:13
Mile 2: 6:59
Mile 3: 7:00
Mile 4: 7:19
Mile 5: 7:04
Mile 6: 7:15
Mile 7: 7:09
Mile 8: 7:03
Mile 9: 6:14
Mile 10: 6:42
Mile 11: 7:04
Mile 12: 7:13
Mile 13: 7:19
Mile 14: 7:09
Mile 15: 7:08
Mile 16: 6:53
Mile 17: 6:58
Mile 18: 6:53
Mile 19: 7:05
Mile 20: 7:02
Mile 21: 7:01
Mile 22: 7:11
Mile 23: 7:18
Mile 24: 7:15
Mile 25: 7:02
Mile 26: 7:08
Mile .2: 1:27

I was fairly consistent with my pacing. You can see where the hills were (both up and down). Although miles 16, 17, and 18 weren't anything super steep. I like seeing strong miles late in the race.

Last 10 miler

I did my last 10 mile run of training today. It felt effortless. I was taking it easy, but still cruising at around 7:30 pace. I'm not trying to mentally set myself up for disappointment, but I feel really, really good about next weekend. Running has just felt easy the past couple weeks. All the work has been done, so now its just staying loose and then laying it all out next Sunday.