I ran a couple times last week, but I still felt lazy because I haven't been consistent with my workouts.
Tonight I hit the gym and did a quick lifting session before going to the pool and swimming for 30 minutes. Afterwards I came home and went out for a 4.5 mile run. Hopefully this is getting me back on track. My body feels recovered after once again putting it through hell this fall.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment