Monday, May 4, 2009

Back to the pool

My legs were trashed, so it was time to get back in the pool.

I did a quick bicep/back workout and then hopped in the pool. I thought I would be a lot more out of shape having neglected the swim a bit, but I felt fairly comfortable. I definitely lost a little speed, but I was still able to fairly easily swim for 30 minutes. It actually felt good to get in and swim.

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