My legs were trashed, so it was time to get back in the pool.
I did a quick bicep/back workout and then hopped in the pool. I thought I would be a lot more out of shape having neglected the swim a bit, but I felt fairly comfortable. I definitely lost a little speed, but I was still able to fairly easily swim for 30 minutes. It actually felt good to get in and swim.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment