Run Club had Speed Series out of Paragon tonight as well, so I jogged out to the track with them and did some relatively easy speed work. I did 4 X 800m at about 6:45 pace.
The best part is that after almost a year, I finally acquired a pair of Nike Lunar Racers. I've been using the Lunar Trainers for quite a while now and I really love them, but this was my first time in the Racers for any extended period of time. I'm contemplating using them in the Poconos Marathon, but I need to get a couple more runs in them and see how my body likes them. They were really great last night on the way to and from the track and doing the 800s.
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