Katie met me at the office for an easy 6 miler last night. The easy 6 turned into a very slow trudge in the heat and humidity, mostly b/c of the humidity. I felt like I couldn't breath. Regardless the miles were logged.
I'm obviously running a bit more consistently, but its really tough to tell if I've made any gains. The weather has really made it tough to get in quality runs. I know I'm a long way from December 5th, but I'm American. And like all Americans, I'm all about instant gratification.
I'm putting my trust in Coach Cane and following his plan. I may or may not break 3 hours on December 5th, but I have full faith that he'll do everything possible to get me there.
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