Tuesday, April 26, 2011

Back on the bike

he plan was for a tuesday long ride, but some things came up with work (i'll get to that in a later post)...

I jumped on the bike in the late morning and clicked off an hour at WRL and then came home.  Later in the afternoon, I got back on the bike and went out for a second hour.  However, about 40 minutes in, the sky  opened up for about 3 minutes.  Just long enough to soak everything and make things miserable.  I guess I needed to clean/lube my bike anyway.

After the ride, I went out for a 20 minute run at a SUPER easy pace.

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