he plan was for a tuesday long ride, but some things came up with work (i'll get to that in a later post)...
I jumped on the bike in the late morning and clicked off an hour at WRL and then came home. Later in the afternoon, I got back on the bike and went out for a second hour. However, about 40 minutes in, the sky opened up for about 3 minutes. Just long enough to soak everything and make things miserable. I guess I needed to clean/lube my bike anyway.
After the ride, I went out for a 20 minute run at a SUPER easy pace.
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