Katie and I were a bit lazy over the weekend, so the long run got pushed to tonight. We went out for a 2 hour and 45 minute run at an LSD pace. We started at night to try to simulate El Scorcho a bit. I felt pretty good and felt like I was getting stronger as the run went on. I wanted to go ahead and run an extra 15 minutes to make it a 3 hour run, but decided to play it safe and quit at 2:45.
Earlier today, we also went to the pool and I knocked out 30 minutes in the pool.
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About Me
- Scott
- Austin, Texas, United States
- Welcome to my outlet to discuss running, cycling, outdoors activities, and anything that involves the human body as the engine to attain goals.
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