Monday, September 15, 2008

The Beach. It was Reached.


An official race report will be posted eventually, but for now here are the results of Team CityCoach:

10th overall
355 teams
Citycoach 3/166





Mixed Open 24:02:24 6:54 pace
Personally, I ran much better than I expected and gave myself some confidence moving toward the Chicago Marathon. My legs were:

8.4 miles - roughly a 6:45 pace
4.9 miles - 6:30 pace for the first 4.1 or so and then a little over 7 for the last monstrous hill
3.1 miles - 6:50ish pace

all legs under 7 minutes, which taking the conditions into consideration I'm VERY happy with.

1 comment:

Tessa said...

congrats! 6:30 is so fast! you're looking skinny these days

good luck on training for boston