Sunday, September 7, 2008

What a difference a day makes

I got in a FAST 6 miler tonight. I went out without a watch because I just wanted to log some miles and didn't care about pace. I ran in the Skylons for the first time in a quite a while. The first 1/4 mile or so my legs felt dead, but then everything loosened up and I was flying. I felt phenomenal. I felt like I could have done 20 at the same pace I was clocking my 6 miles in. I had endless energy.

The weather was great and I felt great. Very surprising after logging 20 horrible miles the yesterday.

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