Monday, April 13, 2009
Evading injury
I've been laying low for a the past few days trying to let my hip flexor heal a bit. Its been really sore for a couple week. I skipped the long runs over the weekend to try and let things settle down. I went out for an easy 5.7 miles tonight. Its still hurting a little, but not too bad. Hopefully this week i will see mileage go back up.
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