Wednesday, June 17, 2009

Bilateral breathing: I suck at it

I got back in the pool last night for a quick 30 minutes swim. I really need to start working my breathing from both sides, so I incorporated breathing on my left side. I'm terrible at it. I just can't seem to get it right. Eventually, I suppose. That or I'll drown.

Prior to going to the gym to swim, I knocked out an easy 6 miler at run club with Tiffany.

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