Thanks to Francis I now have possession of a trainer. Its fairly cold outside, and I really didn't want to have to deal with freezing on the bike. I put in 2 hours and 15 minutes tonight on the trainer while watching basketball. Its not the same as actually riding, but I doubt I would have lasted that long outside in the cold. Its a trade-off.
Earlier tonight I put in a solid 40 minutes in the pool at a pretty good effort. The race is getting close. Too close.
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