Its actually starting to feel good to run fast. Well, fast for me at least. I hit the track again tonight for another short speed session. Next week I'll jump into a full track workout and see how my body responds.
It also feels good to have a little regularity back in my gym schedule. I've long since left behind the college days of trying to bulk up, so now I focus on just trying to maintain some definition and lean out.
It has been exactly one month since my 50 mile run. Its amazing how fast time goes by these days.
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About Me
- Scott
- Austin, Texas, United States
- Welcome to my outlet to discuss running, cycling, outdoors activities, and anything that involves the human body as the engine to attain goals.
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