Busy week = a little behind

Work got busy this week, so I missed several days of training. Oh well, not much I could do. Today we went up to Van Cortlandt Park for the marathon training program. I got in 18 miles. I wanted to run 20, but my right calf was super tight almost the entire run. It got even worse after I stopped for a bathroom break about 10 miles in. Regardless, it was still a pretty solid run and I ran at a fairly good clip for a good portion of the run. The weather was also great and it was good to run at a different location. Central Park the West Side Highway get old, fast.