OWS

First open water swim in 5 years. I went out to Coney Island with Francis and Nate for an open water swim. Well, I'm glad I went...I needed it, but it didn't go well. I don't understand why I have a mental freak out when I get in open water for the first time (or first time in a long time). I can't get my breathing right if I put my head in the water. After a while, I settled down and was able to swim somewhat normally. I need to get at least a couple more under my belt before race day to ensure I don't have the same issue during the IM. All-in-all, I spent a little over an hour in the water. Not a great swim, but it was good to get it done.