Recovery Monday

I "slept in" this morning, getting up at the normal time and not working out before work. I did somewhere around 6 miles with Run Club tonight. We went over the Queensboro Bridge and then over to Roosevelt Island. It was a little sketchy in some areas, so I dropped back to make sure the back groups were ok and just decided to take it easy on the way back in. I didn't really feel sore from the weekend until after I finished the run tonight.