Its been a pretty good few days...
Mon - got in an easy 3.1 mile run and then hit up the gym to swim for 30 minutes.
Tues - met up with Katie at Run Club and knocked out close to 7.5 miles.
Wed - rode my bike to work and then did "speed" work with Run Club that evening. Its pretty sad when I'm now doing speed work at my marathon pace, but I guess speed will return sooner or later.
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