Trails and Mud

I got out for a 3 hour and 20 minute trail run today. I ran up to the GW Bridge and then jumped on the Long Path for a nice trail run. The weather was a little warm, but it was nice to be off pavement. There were some great sections of mud/water that I got to tear through. I was a bit tired toward the end, but it was good training for Bear Mountain to tackle some trails.