It was windy (big surprise) and hot today, but I knocked out 18 miles at WRL today. I averaged 8:17/mile. Nothing blazing fast, but with the wind, heat, stomach issues, and 100 miles on the bike yesterday, I'm quite happy with the run.
I'm looking forward to another solid week of training.
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- Scott
- Austin, Texas, United States
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2011
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March
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- Observations
- Monday Night Make Up
- Open Letter
- KirkLees Stolen, be on the lookout
- They can't all be good
- Somtimes things annoy me for no good reason...
- 18 mile run
- Century #2
- I didn't realize Dallas was so windy
- Two Mile Swim
- Another good run
- Running with music...
- Recovery Swim
- "On Your Left" ... What's the point?
- 20 mile run on dead legs
- It was a good day for flying a kite, not cycling.
- Running is too easy
- Swim, run, and a new saddle
- Triathlon Swim Training
- Suicidal Squirrel
- Work is getting in the way...
- I've been battling allergies/sickness since Wednes...
- Brick: Bike --> Run
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March
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