Yesterday morning, I made it to Lasker and swam for an hour. I got in a good workout, but I extrapolated my time and distance over 2.4 miles. I found out that I'm quite a bit slower than I was hoping. That pace would keep me well under the time cutoff for the Ironman, but I have a lot of work to do to get in better swim shape.
This morning I met Francis and NSQ in the park to knock out some mileage before work. We rode loops in the park and then hit the west side highway once the park was opened to traffic. I knocked out about 43 miles, and as NSQ noted, I seemed to get stronger as we put more mileage behind us. The legs are getting better, but man more miles need to be logged.
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