Your Body Is Your Engine

My legs felt dead most of the day. I tried to meet up with JC to work on my swimming, but I forgot I had promised to meet up with Sam to play some basketball. After fruitlessly searching NYC for a need for an air pump, we settled for going to see District 9.

When I got home, I went out for a quick 3 mile run and then jumped on the bike to do some repeats on the Williamburg Bridge. After my 5th repeat, I got a flat and had to walk 3 miles home. Awesome. I think my road bike hates me. That's the 4th flat in the last 4 rides on that bike.