skip to main
|
skip to sidebar
Tuesday, August 11, 2009
Swimming without head injury
Simple 30 minute swim workout, this time sans a fight with the pool ladder. Much more enjoyable. Much less blood. Bilateral breathing is finally coming along. Time to start increasing the endurance though.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Pages
Blog
Coaching Services
About Me
Scott
Austin, Texas, United States
Welcome to my outlet to discuss running, cycling, outdoors activities, and anything that involves the human body as the engine to attain goals.
View my complete profile
Resources
City Coach Blog
NSQ's City Coach Blog
Texas 4000 for Cancer
Let's Run
Runner's World
Run 100s
Tejas Trails
VeloNews
Ultrarunning.com
Athlinks
Races I want to do
American Triple T
Tahoe Rim Trail 50/100
Avenue of the Giants Marathon
Big Sur Marathon
Badwater
Western States 100
Jungle Marathon
Blog Archive
►
2015
(2)
►
June
(1)
►
May
(1)
►
2014
(19)
►
December
(1)
►
October
(2)
►
August
(1)
►
July
(4)
►
June
(4)
►
May
(1)
►
April
(3)
►
February
(1)
►
January
(2)
►
2013
(23)
►
November
(3)
►
October
(2)
►
September
(1)
►
May
(1)
►
March
(1)
►
February
(13)
►
January
(2)
►
2012
(52)
►
December
(1)
►
November
(1)
►
October
(1)
►
September
(1)
►
August
(3)
►
July
(2)
►
June
(4)
►
May
(6)
►
April
(6)
►
March
(5)
►
February
(12)
►
January
(10)
►
2011
(106)
►
December
(3)
►
November
(5)
►
October
(8)
►
September
(4)
►
August
(8)
►
July
(14)
►
June
(7)
►
May
(9)
►
April
(13)
►
March
(23)
►
February
(12)
►
2010
(66)
►
November
(1)
►
September
(6)
►
August
(13)
►
July
(8)
►
June
(2)
►
May
(3)
►
April
(10)
►
March
(7)
►
February
(6)
►
January
(10)
▼
2009
(164)
►
December
(4)
►
November
(12)
►
October
(10)
►
September
(16)
▼
August
(21)
Bike problems, but for once it wasn't me
Strong Long Run
Wetsuit!
Morning workouts
Help Greg Fight Cancer 5K
Wednesday Workout
Long swim
My legs felt dead most of the day. I tried to mee...
Hot and Humid
Last night I crushed the track workout. I had a ...
More from Badwater
A few things for your reading/viewing pleasure
The world is conspiring against my training
Swimming without head injury
Run, Run
Five Years Ago...
Sunday Run
"Long" Ride
Blood in the pool
Up early and riding
I apologize for my laziness
►
July
(31)
►
June
(13)
►
May
(17)
►
April
(14)
►
March
(8)
►
February
(5)
►
January
(13)
►
2008
(81)
►
December
(8)
►
November
(4)
►
October
(13)
►
September
(13)
►
August
(9)
►
July
(10)
►
June
(12)
►
May
(12)
No comments:
Post a Comment