Sunday Run

I got up early sunday morning and met the Harriers in CP for a long run. My legs were dead, it was humid, and I felt like crap. Regardless, I got in a little over 13 sluggish miles at around an 8 min/mile pace. I felt fine on the flats, but the slightest increase brought out the fatigue from the previous day's ride. Running on tired legs, I need to get use to it.